BODYPUMP™ - Full Body Workout
BODYPUMP™ is a full body workout characterized by high repetition of movements performed with light to moderate weights to burn up to 540 calories. During the execution of the exercises, coaches rely on scientifically proven techniques and motivate you to the beat of the latest trending music. This program is based on the REP EFFECT, a formula that has been proven effective. The goal? To work all the muscles of the body by repeating the movements many times, using light and moderate weights. It’s the secret to achieving lean and athletic muscles. The benefits: Shapes, sculpts, and tones the body without developing bulky muscles, improves bone strength and core strength.
Information
- Type: SERVICE
- Brand: PYRA
- Availability: In stock
Features
- calories_burned: up to 540
- workout_type: weight training
- weights: light to moderate
Pricing
- Currency: EUR
Metadata
- Slug:
pyra-bodypump-full-body-workout - URL: https://pyra.paris/cours/bodycombat-ii
- Last checked: May 26, 2026 at 18:01