Ceremony™ - Functional Training 45 Minutes
LES MILLS CEREMONY is a 45-minute functional training, in stations, that effectively combines full-body strength work, cardio, and agility. Designed to improve athletic abilities and overall fitness, this workout mixes resistance and load exercises, cardio sequences, and explosive, coordination, and endurance movements. Benefits: Builds an athletic physique without excessive bulk, Full-body muscle strengthening, Develops endurance, explosiveness, coordination, balance.
Information
- Type: SERVICE
- Brand: PYRA
- Availability: In stock
Features
- Duration: 45 minutes
- Type: functional training
Pricing
- Currency: EUR
Characteristics
- Duration: 45 minutes
Metadata
- Slug:
pyra-ceremony-functional-training-45-minutes - URL: https://pyra.paris/cours/ceremony
- Last checked: May 30, 2026 at 18:03